I started working out for football and became addicted to it. Now its part of my life and I like to share the knowledge I’ve picked up down the road. This site is great because all of us are different and have been through the trial and errors. Training people in person you can only reach so many people. This site will allow us to train people on a larger scale. The fad diets come and go, but we give you years of first hand experience so you don’t waste time. I’m proud to be part of this site and look forward to helping many clients!

--Played high school and college football

--2004 Potomac Cup 1st place lightweight division

--2005 Potomac Cup 2nd place middleweight division

--2nd Place Ohio State University bench press competition
--Modeled for various fitness magazines